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COACH WITH LU

Optimise Your Health & Well-being

& Transform Your Body

With Fitness & Plant Based Nutrition

GETTING TO THE ROOT

Plant Fit  .   Plant Health  .  Plant Nourish

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CHECK OUR SERVICES

PLANT FIT

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PLANT HEALTH

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PLANT NOURISH

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21 DAY JUMP START WEIGHT LOSS PROGRAM

Plant Based Meal and Exercise Plan to kick-start your weight loss journey

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RESTORE: 7 DAY TOTAL BODY RESET PROGRAM

Plant Based Well-Being  Program & Cleansing Meal Plan to nourish the body with quality plant nutrition, release toxins, promote relaxation and more energy and help release excess weight naturally

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BODY TRANSFORMATION WEIGHT LOSS PACKAGES

A choice of  8 or 12 week Plant Based Body Transformation Packages. Ideal to follow on from the 21 Day Jump Start Weight Loss or Restore:7 Day Total Body Reset Programs

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VIRTUAL RETREATS, MASTER CLASSES & WORKSHOPS

One Day, Weekend Retreats, Master Classes and Workshops to encourage better health, improve fitness and bring about a sense of well-being  in a space where you can relax, unwind and/or learn how to prepare and cook healthy plant based meals, enjoy your surroundings whilst you refresh your mind and your body

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FREE! 

PLANT BASED PREP 5 DAY CHALLENGE

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